Baking soda has been used to clean and whiten teeth and fight bad breath. Several dental products on the market use it as their main ingredient. but is it really good for your teeth?
Some say baking soda is too abrasive, and that it can erode the enamel on teeth if used for too long. But with so many products on the market containing it, someone must think baking soda is good for your teeth. But does the research support this theory?
Research has shown that baking soda is the least abrasive polishing agent when compared to the other common ones used in commercial toothpastes. It also is extremely soluble in water, making it gentle on enamel dentin and soft tissue. Baking soda has been proven to buffer the acid produced orally to help maintain the mouths neutral environment, after brushing
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